Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a light yet satisfying sandwich featuring a perfectly grilled chicken breast layered with a vibrant herb-pesto, nestled between hearty whole wheat bread and crisp fresh greens. This flavorful creation offers a harmonious balance of tangy pesto, succulent chicken, and garden-fresh vegetables, making it an ideal choice for a nutritious meal at any time of day.

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NUTRITION

412kcal
Protein
43.5g
Fat
12.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

1 medium Tomato

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken rests, lightly toast the whole wheat bread slices until they are crisp and warm.

  • 5

    Spread the basil pesto evenly on one side of each slice of toasted bread.

  • 6

    Layer fresh mixed greens and tomato slices on one slice of bread.

  • 7

    Slice the grilled chicken breast and arrange it on top of the greens.

  • 8

    Top with the other slice of bread, pesto side down, and press gently.

  • 9

    Cut the sandwich in half and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a light yet satisfying sandwich featuring a perfectly grilled chicken breast layered with a vibrant herb-pesto, nestled between hearty whole wheat bread and crisp fresh greens. This flavorful creation offers a harmonious balance of tangy pesto, succulent chicken, and garden-fresh vegetables, making it an ideal choice for a nutritious meal at any time of day.

NUTRITION

412kcal
Protein
43.5g
Fat
12.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

1 medium Tomato

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken rests, lightly toast the whole wheat bread slices until they are crisp and warm.

  • 5

    Spread the basil pesto evenly on one side of each slice of toasted bread.

  • 6

    Layer fresh mixed greens and tomato slices on one slice of bread.

  • 7

    Slice the grilled chicken breast and arrange it on top of the greens.

  • 8

    Top with the other slice of bread, pesto side down, and press gently.

  • 9

    Cut the sandwich in half and serve immediately.