Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1 half scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1/4 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a layered, refreshing parfait that combines the creaminess of nonfat Greek yogurt with a boost of protein from whey powder, topped with a burst of mixed berries and a crunchy layer of granola. This dessert provides a satisfying balance of tangy and sweet flavors, perfect for a post-workout treat or a light dessert that fits your nutritional goals.

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NUTRITION

Protein

38.5g

Fat

5.3g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1 half scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/4 cup Low-Sugar Granola

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PREPARATION

1
In a bowl, gently mix the Greek yogurt with the half scoop of vanilla whey protein powder until well combined.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Pour the remaining yogurt mixture over the berries and then top with the low-sugar granola.
5
Serve immediately and enjoy your refreshing, protein-packed parfait.