Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and refreshing dessert featuring a velvety blend of nonfat Greek yogurt and vanilla protein powder, naturally sweetened and enriched with a burst of mixed berries and the subtle crunch of chia seeds. This mousse is airy, vibrant, and perfectly balanced to satisfy your sweet cravings while keeping it nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

345kcal
Protein
49.5g
Fat
5.2g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk well until smooth and fully incorporated, ensuring there are no lumps.

  • 2

    Gently fold in the mixed berries, taking care not to break them up too much so that the texture remains appealing.

  • 3

    Stir in the chia seeds evenly through the mixture, which will naturally thicken the mousse as they absorb moisture.

  • 4

    Cover the bowl and refrigerate for at least 1 hour, allowing the chia seeds to expand and the flavors to meld.

  • 5

    Before serving, give the mousse a gentle stir and optionally garnish with a few extra berries on top. Enjoy your refreshing and protein-packed dessert!

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and refreshing dessert featuring a velvety blend of nonfat Greek yogurt and vanilla protein powder, naturally sweetened and enriched with a burst of mixed berries and the subtle crunch of chia seeds. This mousse is airy, vibrant, and perfectly balanced to satisfy your sweet cravings while keeping it nutritious.

NUTRITION

345kcal
Protein
49.5g
Fat
5.2g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk well until smooth and fully incorporated, ensuring there are no lumps.

  • 2

    Gently fold in the mixed berries, taking care not to break them up too much so that the texture remains appealing.

  • 3

    Stir in the chia seeds evenly through the mixture, which will naturally thicken the mousse as they absorb moisture.

  • 4

    Cover the bowl and refrigerate for at least 1 hour, allowing the chia seeds to expand and the flavors to meld.

  • 5

    Before serving, give the mousse a gentle stir and optionally garnish with a few extra berries on top. Enjoy your refreshing and protein-packed dessert!