Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in a luscious, creamy chocolate pudding that not only satisfies your sweet tooth but also boosts your protein intake. This silky dessert blends the richness of chocolate whey protein with the smooth texture of silken tofu, balanced by the tangy brightness of nonfat Greek yogurt. A touch of unsweetened almond milk and a hint of coconut oil complete the decadence, making it a guilt-free treat perfectly aligned with your nutrition goals.

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NUTRITION

364kcal
Protein
38.5g
Fat
16.2g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

150 grams Silken Tofu

1/2 cup Nonfat Greek Yogurt (approx. 100g)

1/2 cup Unsweetened Almond Milk

2 teaspoons Coconut Oil

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PREPARATION

  • 1

    In a blender, combine the chocolate whey protein powder, silken tofu, nonfat Greek yogurt, almond milk, and coconut oil.

  • 2

    Blend on high until the mixture is completely smooth and creamy, scraping down the sides as needed.

  • 3

    Taste and adjust flavor if desired, adding a splash more almond milk for thinner consistency.

  • 4

    Transfer the pudding into serving bowls or ramekins.

  • 5

    Chill in the refrigerator for at least 1 hour to allow the flavors to meld and for a thicker texture.

  • 6

    Serve chilled, and enjoy your silky, protein-packed chocolate pudding.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in a luscious, creamy chocolate pudding that not only satisfies your sweet tooth but also boosts your protein intake. This silky dessert blends the richness of chocolate whey protein with the smooth texture of silken tofu, balanced by the tangy brightness of nonfat Greek yogurt. A touch of unsweetened almond milk and a hint of coconut oil complete the decadence, making it a guilt-free treat perfectly aligned with your nutrition goals.

NUTRITION

364kcal
Protein
38.5g
Fat
16.2g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

150 grams Silken Tofu

1/2 cup Nonfat Greek Yogurt (approx. 100g)

1/2 cup Unsweetened Almond Milk

2 teaspoons Coconut Oil

PREPARATION

  • 1

    In a blender, combine the chocolate whey protein powder, silken tofu, nonfat Greek yogurt, almond milk, and coconut oil.

  • 2

    Blend on high until the mixture is completely smooth and creamy, scraping down the sides as needed.

  • 3

    Taste and adjust flavor if desired, adding a splash more almond milk for thinner consistency.

  • 4

    Transfer the pudding into serving bowls or ramekins.

  • 5

    Chill in the refrigerator for at least 1 hour to allow the flavors to meld and for a thicker texture.

  • 6

    Serve chilled, and enjoy your silky, protein-packed chocolate pudding.