Herb-Grilled Vegetable Sandwich with Garlic Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Vegetable Sandwich with Garlic Aioli

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Vegetable Sandwich with Garlic Aioli

Savor the vibrant flavors of herb-infused grilled vegetables paired with succulent grilled chicken, crisp whole-grain bread, and a zesty garlic aioli. This satisfying sandwich brings together smoky grilled red bell pepper, tender zucchini, and red onions, all elevated by a refreshing herb accent and a creamy, garlicky spread, perfect for any time of the day.

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NUTRITION

327kcal
Protein
31.7g
Fat
11.1g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 oz Grilled Chicken Breast

1/2 medium Red Bell Pepper

1/4 medium Zucchini

1 slice Red Onion

1 clove Garlic

1 tbsp Light Mayonnaise

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Slice the red bell pepper, zucchini, and red onion into even pieces. Mince the garlic and chop the fresh herbs.

  • 3

    Lightly brush the vegetables with olive oil and sprinkle with a pinch of salt and pepper. Grill the vegetables until they are tender and have char marks, about 3-4 minutes per side.

  • 4

    While the vegetables are grilling, season the chicken breast lightly with salt, pepper, and some fresh herbs, then grill it for about 5-6 minutes per side or until fully cooked. Once cooked, slice the chicken into thin strips.

  • 5

    In a small bowl, mix the light mayonnaise, minced garlic, and chopped herbs to create the garlic aioli.

  • 6

    Toast the whole grain bread slices until they are lightly crisp.

  • 7

    Assemble the sandwich by spreading a generous layer of garlic aioli on both slices of toasted bread. Layer the grilled vegetables and sliced chicken breast between the bread slices.

  • 8

    Serve immediately and enjoy your flavorful, nutrient-packed sandwich.

Herb-Grilled Vegetable Sandwich with Garlic Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Vegetable Sandwich with Garlic Aioli

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Vegetable Sandwich with Garlic Aioli

Savor the vibrant flavors of herb-infused grilled vegetables paired with succulent grilled chicken, crisp whole-grain bread, and a zesty garlic aioli. This satisfying sandwich brings together smoky grilled red bell pepper, tender zucchini, and red onions, all elevated by a refreshing herb accent and a creamy, garlicky spread, perfect for any time of the day.

NUTRITION

327kcal
Protein
31.7g
Fat
11.1g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 oz Grilled Chicken Breast

1/2 medium Red Bell Pepper

1/4 medium Zucchini

1 slice Red Onion

1 clove Garlic

1 tbsp Light Mayonnaise

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Slice the red bell pepper, zucchini, and red onion into even pieces. Mince the garlic and chop the fresh herbs.

  • 3

    Lightly brush the vegetables with olive oil and sprinkle with a pinch of salt and pepper. Grill the vegetables until they are tender and have char marks, about 3-4 minutes per side.

  • 4

    While the vegetables are grilling, season the chicken breast lightly with salt, pepper, and some fresh herbs, then grill it for about 5-6 minutes per side or until fully cooked. Once cooked, slice the chicken into thin strips.

  • 5

    In a small bowl, mix the light mayonnaise, minced garlic, and chopped herbs to create the garlic aioli.

  • 6

    Toast the whole grain bread slices until they are lightly crisp.

  • 7

    Assemble the sandwich by spreading a generous layer of garlic aioli on both slices of toasted bread. Layer the grilled vegetables and sliced chicken breast between the bread slices.

  • 8

    Serve immediately and enjoy your flavorful, nutrient-packed sandwich.