Name: Vanilla Greek Yogurt Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.5 scoop Vanilla Protein Powder; 0.33 cup Blueberries; 1 tablespoon Slivered Almonds; 1 teaspoon Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait

A refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt with a hint of vanilla protein, juicy blueberries, crunchy slivered almonds, and a touch of natural honey. Enjoy every spoonful of this light yet indulgent treat, perfectly balanced for taste and texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.4g

Fat

5.7g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.5 scoop Vanilla Protein Powder

0.33 cup Blueberries

1 tablespoon Slivered Almonds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla protein powder until well combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add an even layer of blueberries over the yogurt.
4
Sprinkle the slivered almonds on top for a crunchy texture.
5
Layer the remaining yogurt mixture, then drizzle honey over the top.
6
Gently stir or enjoy layered as is for a delightful dessert parfait.