Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

Savor the refreshing flavors of tender lemon-herb chicken paired with perfectly roasted sweet potatoes. This balanced dish is an ideal choice for a wholesome dinner, boasting bright citrus notes, aromatic herbs, and a delightful mix of textures. Each bite delivers a satisfying balance of lean protein and nutrient-packed vegetables.

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NUTRITION

336kcal
Protein
37.4g
Fat
8.8g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Sweet Potato

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes for even roasting and place them on a sheet pan.

  • 3

    Drizzle the sweet potatoes with olive oil, and season with a pinch of salt and pepper. Toss to coat evenly.

  • 4

    Place the chicken breast on the sheet pan. Drizzle with lemon juice and a little olive oil if desired.

  • 5

    Sprinkle the chicken with fresh rosemary, thyme, salt, and pepper.

  • 6

    Arrange the chicken and sweet potatoes evenly on the pan, ensuring the chicken is not crowded.

  • 7

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and slightly caramelized.

  • 8

    Remove from oven, let rest for a few minutes, and serve warm.

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

Savor the refreshing flavors of tender lemon-herb chicken paired with perfectly roasted sweet potatoes. This balanced dish is an ideal choice for a wholesome dinner, boasting bright citrus notes, aromatic herbs, and a delightful mix of textures. Each bite delivers a satisfying balance of lean protein and nutrient-packed vegetables.

NUTRITION

336kcal
Protein
37.4g
Fat
8.8g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Sweet Potato

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes for even roasting and place them on a sheet pan.

  • 3

    Drizzle the sweet potatoes with olive oil, and season with a pinch of salt and pepper. Toss to coat evenly.

  • 4

    Place the chicken breast on the sheet pan. Drizzle with lemon juice and a little olive oil if desired.

  • 5

    Sprinkle the chicken with fresh rosemary, thyme, salt, and pepper.

  • 6

    Arrange the chicken and sweet potatoes evenly on the pan, ensuring the chicken is not crowded.

  • 7

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and slightly caramelized.

  • 8

    Remove from oven, let rest for a few minutes, and serve warm.