Name: Creamy Triple Berry Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 cup Mixed Berries (150g); 1 scoop Vanilla Whey Protein Isolate (30g); 1/2 cup Unsweetened Almond Milk (120g); 1/2 tablespoon Chia Seeds (7g)

Creamy Triple Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Triple Berry Protein Smoothie Bowl

Dive into a vibrant and creamy smoothie bowl bursting with the natural sweetness of mixed berries, perfectly blended with rich nonfat Greek yogurt and a hit of vanilla whey protein. Topped with chia seeds for an extra crunch, this bowl combines velvety texture and refreshing fruity notes for a nourishing start to your day—or a wholesome meal anytime.

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NUTRITION

Protein

51.2g

Fat

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (150g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 tablespoon Chia Seeds (7g)

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PREPARATION

1
Place the Greek yogurt, mixed berries, vanilla whey protein isolate, and almond milk into a high-speed blender.
2
Blend on high until the mixture is smooth and creamy. If you prefer a thicker consistency, use a small amount of ice or freeze the berries beforehand.
3
Pour the blended mixture into a bowl.
4
Sprinkle chia seeds evenly on top for added texture and nutritional benefits.
5
Serve immediately and enjoy your nutrient-packed creamy triple berry protein smoothie bowl!