Name: Greek Yogurt Protein Bowl with Honey, Feta, and Sautéed Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups low-fat Greek yogurt; 2.5 ounces grilled chicken breast; 1.5 ounces feta cheese; 1 medium tomato; 1/4 cup sliced onion; 1 garlic clove; 1 teaspoon olive oil; 1 tablespoon honey

Greek Yogurt Protein Bowl with Honey, Feta, and Sautéed Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Bowl with Honey, Feta, and Sautéed Tomatoes

A nourishing breakfast bowl featuring creamy low-fat Greek yogurt blended with succulent grilled chicken, crumbled feta, and softly sautéed tomatoes with a hint of garlic and onion, all finished with a drizzle of natural honey. This delightful medley offers a perfect balance of tangy, savory, and sweet flavors to kickstart your morning with energy and satisfaction.

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NUTRITION

Protein

53.6g

Fat

17.5g

Carbs

47.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups low-fat Greek yogurt

2.5 ounces grilled chicken breast

1.5 ounces feta cheese

1 medium tomato

1/4 cup sliced onion

1 garlic clove

1 teaspoon olive oil

1 tablespoon honey

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PREPARATION

1
Grill the chicken breast until fully cooked, then slice into bite-sized pieces.
2
In a small pan, heat the olive oil over medium heat. Add the sliced onion and minced garlic, sautéing until translucent and fragrant.
3
Add chopped tomato to the pan and continue to sauté for 2-3 minutes until the tomatoes soften but still hold their shape.
4
In a bowl, add the low-fat Greek yogurt as the base.
5
Gently fold in the sautéed tomato mixture and arrange the grilled chicken pieces on top.
6
Crumble the feta cheese evenly over the bowl.
7
Finish with a drizzle of honey for a touch of natural sweetness, and serve immediately.