Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Blueberries; 1 serving Sliced Almonds (about 10 almonds); 1 tablespoon Chia Seeds; 1 teaspoon Honey; 1/2 scoop Whey Protein Isolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a refreshing Greek yogurt bowl that not only satisfies your taste buds with a medley of juicy blueberries, crunchy almonds, and a hint of natural sweetness from honey, but also packs a robust protein punch enhanced by a bit of whey protein. This bowl is perfect for starting your day or for a light yet energizing meal any time.

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NUTRITION

Protein

39.6g

Fat

11.7g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Blueberries

1 serving Sliced Almonds (about 10 almonds)

1 tablespoon Chia Seeds

1 teaspoon Honey

1/2 scoop Whey Protein Isolate

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the Greek yogurt into a medium bowl as the base of your power bowl.
2
Gently fold in the whey protein isolate until fully blended with the yogurt.
3
Top the yogurt with the blueberries evenly spread out.
4
Sprinkle sliced almonds and chia seeds over the top for added crunch and nutrients.
5
Drizzle the teaspoon of honey across the bowl for a touch of sweetness.
6
Enjoy immediately as a refreshing meal or pack it to-go for a protein-rich boost.