Protein-Packed Vanilla Berry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Mousse

A velvety, protein-rich mousse that combines the tanginess of nonfat Greek yogurt with the natural sweetness of mixed berries and a hint of vanilla. Enhanced with a scoop of creamy vanilla whey protein and a boost of chia seeds for added texture, this mousse delivers a delightful blend of flavors and a burst of antioxidants, perfect for powering you through your morning or serving as a satiating light meal any time of day.

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NUTRITION

335kcal
Protein
45.3g
Fat
6.5g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

1/2 cup Unsweetened Almond Milk

1/2 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and vanilla whey protein isolate, stirring well until completely blended.

  • 2

    Mix in the unsweetened almond milk and vanilla extract to achieve a smooth, creamy consistency.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring an even distribution throughout the mousse.

  • 4

    Allow the mixture to sit for 5-10 minutes, giving the chia seeds time to absorb liquid and thicken the mousse.

  • 5

    Taste and adjust sweetness if desired; you can add a touch of natural sweetener if preferred.

  • 6

    Serve chilled and enjoy this refreshing, protein-packed treat for breakfast, lunch, or dinner.

Protein-Packed Vanilla Berry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Mousse

A velvety, protein-rich mousse that combines the tanginess of nonfat Greek yogurt with the natural sweetness of mixed berries and a hint of vanilla. Enhanced with a scoop of creamy vanilla whey protein and a boost of chia seeds for added texture, this mousse delivers a delightful blend of flavors and a burst of antioxidants, perfect for powering you through your morning or serving as a satiating light meal any time of day.

NUTRITION

335kcal
Protein
45.3g
Fat
6.5g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

1/2 cup Unsweetened Almond Milk

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and vanilla whey protein isolate, stirring well until completely blended.

  • 2

    Mix in the unsweetened almond milk and vanilla extract to achieve a smooth, creamy consistency.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring an even distribution throughout the mousse.

  • 4

    Allow the mixture to sit for 5-10 minutes, giving the chia seeds time to absorb liquid and thicken the mousse.

  • 5

    Taste and adjust sweetness if desired; you can add a touch of natural sweetener if preferred.

  • 6

    Serve chilled and enjoy this refreshing, protein-packed treat for breakfast, lunch, or dinner.