Oven-Baked Crispy Greek Yogurt Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Greek Yogurt Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Greek Yogurt Chicken

Savor the crunch of this oven-baked crispy chicken enhanced by creamy Greek yogurt and a light almond flour coating, perfectly seasoned to create a balanced meal that delights your taste buds while keeping you aligned with your nutrition goals.

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NUTRITION

501kcal
Protein
50.1g
Fat
20.4g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Plain Nonfat Greek Yogurt

1/4 cup Almond Flour

1 tsp Garlic Powder

1 tsp Onion Powder

1 tsp Paprika

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, mix the Greek yogurt with garlic powder, onion powder, paprika, salt, and black pepper.

  • 3

    Pat the chicken breast dry and coat it thoroughly with the spiced Greek yogurt mixture.

  • 4

    Place the almond flour in another shallow dish. Dredge the yogurt-coated chicken in the almond flour, pressing lightly to adhere the coating evenly.

  • 5

    Set the coated chicken on the prepared baking sheet. Optionally, lightly spray the top with olive oil spray for extra crispiness.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crisp. Internal temperature should reach 165°F (74°C).

  • 7

    Let the chicken rest for a few minutes before slicing and serving.

Oven-Baked Crispy Greek Yogurt Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Greek Yogurt Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Greek Yogurt Chicken

Savor the crunch of this oven-baked crispy chicken enhanced by creamy Greek yogurt and a light almond flour coating, perfectly seasoned to create a balanced meal that delights your taste buds while keeping you aligned with your nutrition goals.

NUTRITION

501kcal
Protein
50.1g
Fat
20.4g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Plain Nonfat Greek Yogurt

1/4 cup Almond Flour

1 tsp Garlic Powder

1 tsp Onion Powder

1 tsp Paprika

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, mix the Greek yogurt with garlic powder, onion powder, paprika, salt, and black pepper.

  • 3

    Pat the chicken breast dry and coat it thoroughly with the spiced Greek yogurt mixture.

  • 4

    Place the almond flour in another shallow dish. Dredge the yogurt-coated chicken in the almond flour, pressing lightly to adhere the coating evenly.

  • 5

    Set the coated chicken on the prepared baking sheet. Optionally, lightly spray the top with olive oil spray for extra crispiness.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crisp. Internal temperature should reach 165°F (74°C).

  • 7

    Let the chicken rest for a few minutes before slicing and serving.