Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A vibrant bowl featuring savory seasoned lean ground beef, crisp bell peppers, red onion, and fresh spinach, all topped with a tangy Greek yogurt-based special sauce. This dish offers a satisfying balance of protein, fresh vegetables, and a burst of flavorful spices that deliver a comforting yet light meal perfect for any time of the day.

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NUTRITION

368kcal
Protein
35.8g
Fat
20.7g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/2 cup diced Bell Pepper

1/4 cup diced Red Onion

1 cup fresh Spinach

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

2 cloves Minced Garlic

1 tsp Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the Greek yogurt with a pinch of salt, pepper, and half the smoked paprika to create your special sauce. Mix well and set aside.

  • 2

    Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the ground beef to the skillet. Break it apart with a spatula and cook until browned and cooked through, about 5-7 minutes. Sprinkle in smoked paprika, salt, and pepper while cooking.

  • 4

    Once the beef is nearly done, add the diced red onion and bell pepper. Sauté for an additional 2-3 minutes until the vegetables begin to soften.

  • 5

    Layer the fresh spinach in a bowl, then top with the cooked beef and vegetables.

  • 6

    Drizzle the prepared special sauce over the bowl and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A vibrant bowl featuring savory seasoned lean ground beef, crisp bell peppers, red onion, and fresh spinach, all topped with a tangy Greek yogurt-based special sauce. This dish offers a satisfying balance of protein, fresh vegetables, and a burst of flavorful spices that deliver a comforting yet light meal perfect for any time of the day.

NUTRITION

368kcal
Protein
35.8g
Fat
20.7g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/2 cup diced Bell Pepper

1/4 cup diced Red Onion

1 cup fresh Spinach

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

2 cloves Minced Garlic

1 tsp Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the Greek yogurt with a pinch of salt, pepper, and half the smoked paprika to create your special sauce. Mix well and set aside.

  • 2

    Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the ground beef to the skillet. Break it apart with a spatula and cook until browned and cooked through, about 5-7 minutes. Sprinkle in smoked paprika, salt, and pepper while cooking.

  • 4

    Once the beef is nearly done, add the diced red onion and bell pepper. Sauté for an additional 2-3 minutes until the vegetables begin to soften.

  • 5

    Layer the fresh spinach in a bowl, then top with the cooked beef and vegetables.

  • 6

    Drizzle the prepared special sauce over the bowl and serve immediately.