Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken paired with fluffy quinoa and vibrant, steamed broccoli lightly drizzled with olive oil. This meal offers a satisfying mix of lean protein, wholesome grains, and fresh veggies to keep you energized and on track with your nutrition goals.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    Meanwhile, cook quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Once steamed, drizzle the olive oil over the broccoli for added flavor.

  • 7

    Plate the grilled chicken with quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken paired with fluffy quinoa and vibrant, steamed broccoli lightly drizzled with olive oil. This meal offers a satisfying mix of lean protein, wholesome grains, and fresh veggies to keep you energized and on track with your nutrition goals.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    Meanwhile, cook quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Once steamed, drizzle the olive oil over the broccoli for added flavor.

  • 7

    Plate the grilled chicken with quinoa and broccoli, and serve immediately.