Seared Salmon Fillet with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Asparagus and Sweet Potato

Enjoy a vibrant dinner featuring a perfectly seared 6.5 oz salmon fillet paired with oven-roasted asparagus and tender sweet potato rounds. The dish balances rich, savory flavors with a hint of crispness from the vegetables, creating a healthy, satisfying meal ideal for clean eating.

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NUTRITION

502kcal
Protein
41g
Fat
26.8g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon Fillet

1 cup Asparagus

½ medium Sweet Potato

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and trim the asparagus; cut the sweet potato into 1/2-inch rounds.

  • 3

    Place the asparagus and sweet potato rounds on a baking sheet. Drizzle with olive oil and season with salt and pepper to taste.

  • 4

    Roast the vegetables in the preheated oven for about 20 minutes, or until tender and lightly browned.

  • 5

    While the vegetables are roasting, heat a non-stick skillet over medium-high heat.

  • 6

    Season the salmon fillet with salt and pepper. Once the skillet is hot, place the salmon skin-side down and sear for about 3-4 minutes until the skin is crispy.

  • 7

    Flip the salmon and cook for an additional 3-4 minutes until just cooked through.

  • 8

    Plate the seared salmon alongside the roasted asparagus and sweet potato rounds. Serve immediately.

Seared Salmon Fillet with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Asparagus and Sweet Potato

Enjoy a vibrant dinner featuring a perfectly seared 6.5 oz salmon fillet paired with oven-roasted asparagus and tender sweet potato rounds. The dish balances rich, savory flavors with a hint of crispness from the vegetables, creating a healthy, satisfying meal ideal for clean eating.

NUTRITION

502kcal
Protein
41g
Fat
26.8g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon Fillet

1 cup Asparagus

½ medium Sweet Potato

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and trim the asparagus; cut the sweet potato into 1/2-inch rounds.

  • 3

    Place the asparagus and sweet potato rounds on a baking sheet. Drizzle with olive oil and season with salt and pepper to taste.

  • 4

    Roast the vegetables in the preheated oven for about 20 minutes, or until tender and lightly browned.

  • 5

    While the vegetables are roasting, heat a non-stick skillet over medium-high heat.

  • 6

    Season the salmon fillet with salt and pepper. Once the skillet is hot, place the salmon skin-side down and sear for about 3-4 minutes until the skin is crispy.

  • 7

    Flip the salmon and cook for an additional 3-4 minutes until just cooked through.

  • 8

    Plate the seared salmon alongside the roasted asparagus and sweet potato rounds. Serve immediately.