Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Enjoy a vibrant bowl of grilled chicken paired with nutty quinoa and perfectly roasted broccoli, all tossed in a light olive oil and lemon dressing. This salad is fresh, hearty, and ideal for a balanced lunch.

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NUTRITION

477kcal
Protein
42.8g
Fat
20.6g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a bowl, combine the sliced grilled chicken, cooked quinoa, and roasted broccoli. Drizzle with lemon juice and a little extra olive oil if desired, and toss gently.

  • 6

    Serve warm and enjoy your nutrient-packed lunch!

Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Enjoy a vibrant bowl of grilled chicken paired with nutty quinoa and perfectly roasted broccoli, all tossed in a light olive oil and lemon dressing. This salad is fresh, hearty, and ideal for a balanced lunch.

NUTRITION

477kcal
Protein
42.8g
Fat
20.6g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a bowl, combine the sliced grilled chicken, cooked quinoa, and roasted broccoli. Drizzle with lemon juice and a little extra olive oil if desired, and toss gently.

  • 6

    Serve warm and enjoy your nutrient-packed lunch!