Honey-Ginger Glazed Salmon with Sesame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame

Savor the delightful union of tender salmon with a bright honey-ginger glaze, accented by toasted sesame and a light, refreshing spinach salad. This dish marries the deep umami notes of soy with the natural sweetness of honey and the zing of fresh ginger for a vibrant, balanced meal perfect for a clean, nutritious dinner.

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NUTRITION

403kcal
Protein
34.0g
Fat
23.1g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 tsp Honey

1 tsp Fresh Ginger, Grated

1 clove Garlic, Minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Toasted Sesame Seeds

1 cup Baby Spinach

1/4 cup Shredded Carrots

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together honey, grated ginger, minced garlic, low-sodium soy sauce, sesame oil, and lemon juice to form the glaze.

  • 3

    Pat the salmon fillet dry and place it in the skillet. Cook for about 3-4 minutes on one side until lightly browned.

  • 4

    Flip the salmon and brush generously with the prepared glaze. Continue cooking for an additional 3-4 minutes, occasionally basting with the glaze until the salmon is cooked through but still moist.

  • 5

    While the salmon cooks, prepare a quick side salad by tossing baby spinach with shredded carrots and a drizzle of any remaining glaze or a squeeze of lemon.

  • 6

    Plate the glazed salmon and serve alongside the fresh spinach salad, then sprinkle toasted sesame seeds on top for garnish.

Honey-Ginger Glazed Salmon with Sesame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame

Savor the delightful union of tender salmon with a bright honey-ginger glaze, accented by toasted sesame and a light, refreshing spinach salad. This dish marries the deep umami notes of soy with the natural sweetness of honey and the zing of fresh ginger for a vibrant, balanced meal perfect for a clean, nutritious dinner.

NUTRITION

403kcal
Protein
34.0g
Fat
23.1g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 tsp Honey

1 tsp Fresh Ginger, Grated

1 clove Garlic, Minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Toasted Sesame Seeds

1 cup Baby Spinach

1/4 cup Shredded Carrots

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together honey, grated ginger, minced garlic, low-sodium soy sauce, sesame oil, and lemon juice to form the glaze.

  • 3

    Pat the salmon fillet dry and place it in the skillet. Cook for about 3-4 minutes on one side until lightly browned.

  • 4

    Flip the salmon and brush generously with the prepared glaze. Continue cooking for an additional 3-4 minutes, occasionally basting with the glaze until the salmon is cooked through but still moist.

  • 5

    While the salmon cooks, prepare a quick side salad by tossing baby spinach with shredded carrots and a drizzle of any remaining glaze or a squeeze of lemon.

  • 6

    Plate the glazed salmon and serve alongside the fresh spinach salad, then sprinkle toasted sesame seeds on top for garnish.