Chocolate Protein Shake with Silken Tofu and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Shake with Silken Tofu and Almond Butter

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Silken Tofu and Almond Butter

This velvety chocolate protein shake is a delightful dessert treat, blending creamy silken tofu, rich almond butter, and an extra boost from chocolate protein powder. A dash of unsweetened cocoa and a hint of banana add natural sweetness and flavor, while a spoonful of low-fat Greek yogurt rounds out the texture for a satisfying, indulgent experience that fits neatly into your daily nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

483kcal
Protein
48g
Fat
20.6g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

30g Chocolate Protein Powder (full scoop)

15g Chocolate Protein Powder (half scoop)

1 tablespoon Almond Butter

1 cup Unsweetened Almond Milk

0.5 medium Frozen Banana

1 tablespoon Unsweetened Cocoa Powder

1 quarter-cup Low-Fat Greek Yogurt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the silken tofu, both full and half scoops of chocolate protein powder, almond butter, unsweetened almond milk, frozen banana, unsweetened cocoa powder, and low-fat Greek yogurt into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and well combined, ensuring the frozen banana and tofu create a silky texture.

  • 3

    Taste the shake and adjust sweetness if desired, or add a few ice cubes for a thicker consistency.

  • 4

    Pour into a glass and enjoy immediately as a delightful, protein-packed dessert.

Chocolate Protein Shake with Silken Tofu and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Shake with Silken Tofu and Almond Butter

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Silken Tofu and Almond Butter

This velvety chocolate protein shake is a delightful dessert treat, blending creamy silken tofu, rich almond butter, and an extra boost from chocolate protein powder. A dash of unsweetened cocoa and a hint of banana add natural sweetness and flavor, while a spoonful of low-fat Greek yogurt rounds out the texture for a satisfying, indulgent experience that fits neatly into your daily nutritional goals.

NUTRITION

483kcal
Protein
48g
Fat
20.6g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

30g Chocolate Protein Powder (full scoop)

15g Chocolate Protein Powder (half scoop)

1 tablespoon Almond Butter

1 cup Unsweetened Almond Milk

0.5 medium Frozen Banana

1 tablespoon Unsweetened Cocoa Powder

1 quarter-cup Low-Fat Greek Yogurt

PREPARATION

  • 1

    Place the silken tofu, both full and half scoops of chocolate protein powder, almond butter, unsweetened almond milk, frozen banana, unsweetened cocoa powder, and low-fat Greek yogurt into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and well combined, ensuring the frozen banana and tofu create a silky texture.

  • 3

    Taste the shake and adjust sweetness if desired, or add a few ice cubes for a thicker consistency.

  • 4

    Pour into a glass and enjoy immediately as a delightful, protein-packed dessert.