Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli finished with a touch of olive oil. This vibrant dish delivers robust flavors and enticing textures while keeping your macros on track.

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NUTRITION

389kcal
Protein
37.5g
Fat
13.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Chopped Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions, typically simmering in water for about 15 minutes.

  • 5

    Preheat the oven to 425°F. Toss the chopped broccoli with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Assemble your plate by placing the grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 8

    Enjoy your wholesome and balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli finished with a touch of olive oil. This vibrant dish delivers robust flavors and enticing textures while keeping your macros on track.

NUTRITION

389kcal
Protein
37.5g
Fat
13.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Chopped Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions, typically simmering in water for about 15 minutes.

  • 5

    Preheat the oven to 425°F. Toss the chopped broccoli with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Assemble your plate by placing the grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 8

    Enjoy your wholesome and balanced lunch!