Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This dish delivers satisfying flavors and textures, combining lean protein with hearty whole grains and fresh, nutritious greens.

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NUTRITION

417kcal
Protein
37.7g
Fat
7.1g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Prepare the quinoa according to package instructions, usually by simmering 1 cup of cooked quinoa in water until it reaches a light, fluffy texture.

  • 5

    Steam the broccoli until it is tender but still crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli, and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This dish delivers satisfying flavors and textures, combining lean protein with hearty whole grains and fresh, nutritious greens.

NUTRITION

417kcal
Protein
37.7g
Fat
7.1g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Prepare the quinoa according to package instructions, usually by simmering 1 cup of cooked quinoa in water until it reaches a light, fluffy texture.

  • 5

    Steam the broccoli until it is tender but still crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli, and enjoy your balanced, nutritious lunch.