Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Enjoy a savory, crispy roasted chicken dish infused with a medley of fresh herbs and roasted garlic, perfect for a satisfying dinner. The skin crisps beautifully while the meat remains tender and juicy, delivering bold flavors in every bite.

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NUTRITION

553kcal
Protein
50.4g
Fat
40.1g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

2 Chicken Thighs (bone-in, skin-on)

1 tablespoon Olive Oil

2 cloves Garlic

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with paper towels to ensure crispiness.

  • 3

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, and thyme. Season with salt and pepper.

  • 4

    Rub the herb and garlic mixture evenly over the chicken thighs, ensuring the skin is well coated.

  • 5

    Place the chicken thighs on a baking tray lined with parchment paper, skin side up.

  • 6

    Roast in the oven for 35-40 minutes or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from the oven and let rest for 5 minutes before serving.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Enjoy a savory, crispy roasted chicken dish infused with a medley of fresh herbs and roasted garlic, perfect for a satisfying dinner. The skin crisps beautifully while the meat remains tender and juicy, delivering bold flavors in every bite.

NUTRITION

553kcal
Protein
50.4g
Fat
40.1g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

2 Chicken Thighs (bone-in, skin-on)

1 tablespoon Olive Oil

2 cloves Garlic

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with paper towels to ensure crispiness.

  • 3

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, and thyme. Season with salt and pepper.

  • 4

    Rub the herb and garlic mixture evenly over the chicken thighs, ensuring the skin is well coated.

  • 5

    Place the chicken thighs on a baking tray lined with parchment paper, skin side up.

  • 6

    Roast in the oven for 35-40 minutes or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from the oven and let rest for 5 minutes before serving.