Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy a light yet satisfying burger that merges lean ground turkey with fresh spinach and a creamy avocado spread. This versatile dish is ideal for breakfast, lunch, or dinner – bursting with vibrant flavors and a nourishing balance of lean protein and healthy fats.

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NUTRITION

334kcal
Protein
36.6g
Fat
16.9g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1/2 medium Avocado

2 Egg Whites

1/2 tsp Garlic Powder

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey, egg whites, garlic powder, salt and pepper. Mix thoroughly until evenly combined.

  • 2

    Gently fold in the chopped fresh spinach into the turkey mixture.

  • 3

    Shape the mixture into a patty, ensuring it is compact and even.

  • 4

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray. Cook the turkey patty for about 4-5 minutes per side or until fully cooked.

  • 5

    While the patty cooks, mash the avocado in a small bowl and mix in lemon juice, a pinch of salt, and a little pepper to create a creamy spread.

  • 6

    Assemble the burger by placing the cooked turkey patty on a plate and smoothly spreading the avocado mixture on top.

  • 7

    Serve immediately and enjoy your lean, flavorful, protein-packed meal!

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy a light yet satisfying burger that merges lean ground turkey with fresh spinach and a creamy avocado spread. This versatile dish is ideal for breakfast, lunch, or dinner – bursting with vibrant flavors and a nourishing balance of lean protein and healthy fats.

NUTRITION

334kcal
Protein
36.6g
Fat
16.9g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1/2 medium Avocado

2 Egg Whites

1/2 tsp Garlic Powder

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey, egg whites, garlic powder, salt and pepper. Mix thoroughly until evenly combined.

  • 2

    Gently fold in the chopped fresh spinach into the turkey mixture.

  • 3

    Shape the mixture into a patty, ensuring it is compact and even.

  • 4

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray. Cook the turkey patty for about 4-5 minutes per side or until fully cooked.

  • 5

    While the patty cooks, mash the avocado in a small bowl and mix in lemon juice, a pinch of salt, and a little pepper to create a creamy spread.

  • 6

    Assemble the burger by placing the cooked turkey patty on a plate and smoothly spreading the avocado mixture on top.

  • 7

    Serve immediately and enjoy your lean, flavorful, protein-packed meal!