Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed morning scramble featuring fluffy eggs blended with creamy cottage cheese, crisp turkey bacon, and fresh spinach. This dish delivers a balanced mix of protein, healthy fats, and greens to kickstart your day with flavor and energy.

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NUTRITION

264kcal
Protein
24.2g
Fat
14.2g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

1 cup Baby Spinach

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crisp the turkey bacon: In a non-stick skillet over medium heat, cook the turkey bacon slices until they are slightly crispy, about 3-4 minutes per side. Remove from the skillet and chop into bite-sized pieces.

  • 2

    Beat the eggs in a bowl and mix in the low-fat cottage cheese. Season lightly with salt and pepper to taste.

  • 3

    In the same skillet, add the olive oil and toss in the baby spinach. Sauté for about 1 minute until the spinach begins to wilt.

  • 4

    Pour in the egg and cottage cheese mixture along with chopped turkey bacon. Stir gently over medium-low heat, cooking until the eggs are softly scrambled and the mixture is just set, about 3-4 minutes.

  • 5

    Serve immediately while warm, enjoying a balanced, protein-rich breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed morning scramble featuring fluffy eggs blended with creamy cottage cheese, crisp turkey bacon, and fresh spinach. This dish delivers a balanced mix of protein, healthy fats, and greens to kickstart your day with flavor and energy.

NUTRITION

264kcal
Protein
24.2g
Fat
14.2g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

1 cup Baby Spinach

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crisp the turkey bacon: In a non-stick skillet over medium heat, cook the turkey bacon slices until they are slightly crispy, about 3-4 minutes per side. Remove from the skillet and chop into bite-sized pieces.

  • 2

    Beat the eggs in a bowl and mix in the low-fat cottage cheese. Season lightly with salt and pepper to taste.

  • 3

    In the same skillet, add the olive oil and toss in the baby spinach. Sauté for about 1 minute until the spinach begins to wilt.

  • 4

    Pour in the egg and cottage cheese mixture along with chopped turkey bacon. Stir gently over medium-low heat, cooking until the eggs are softly scrambled and the mixture is just set, about 3-4 minutes.

  • 5

    Serve immediately while warm, enjoying a balanced, protein-rich breakfast.