Name: Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-Fat Plain Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tsp Honey

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

A creamy, indulgent dessert that balances tangy Greek yogurt with a boost of protein and a burst of mixed berries. This pudding is lightly sweetened with honey and enriched with chia seeds for added texture and nutritional benefits. Enjoy a dessert that's as satisfying for your taste buds as it is supportive of your fitness goals.

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NUTRITION

Protein

37.5g

Fat

5.2g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

150g Non-Fat Plain Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

2 tsp Honey

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt with the whey protein powder. Mix until smooth and fully incorporated.
2
Gently fold in the mixed berries, being careful not to break them up too much.
3
Stir in the chia seeds and drizzle the honey over the mixture, ensuring an even distribution of flavors.
4
Let the pudding sit for about 5-10 minutes to allow the chia seeds to absorb moisture and thicken the mixture.
5
Serve chilled and enjoy your protein-packed dessert!