Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This plate brings a delightful balance of lean protein, nutrient-packed grains, and crisp vegetables, enhanced with a hint of olive oil for a touch of richness.

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NUTRITION

371kcal
Protein
40g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices, then grill for about 6-7 minutes per side, or until fully cooked.

  • 3

    While the chicken cooks, rinse the quinoa under cold water. In a small saucepan, bring quinoa and water (as per package instructions) to a boil, then cover and simmer until water is absorbed, about 15 minutes.

  • 4

    Preheat your oven to 400°F. Toss broccoli with olive oil, salt, and pepper. Roast on a baking sheet for about 15-20 minutes until tender and lightly browned.

  • 5

    Plate the grilled chicken breast with the quinoa and roasted broccoli. Serve warm and enjoy your clean, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This plate brings a delightful balance of lean protein, nutrient-packed grains, and crisp vegetables, enhanced with a hint of olive oil for a touch of richness.

NUTRITION

371kcal
Protein
40g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices, then grill for about 6-7 minutes per side, or until fully cooked.

  • 3

    While the chicken cooks, rinse the quinoa under cold water. In a small saucepan, bring quinoa and water (as per package instructions) to a boil, then cover and simmer until water is absorbed, about 15 minutes.

  • 4

    Preheat your oven to 400°F. Toss broccoli with olive oil, salt, and pepper. Roast on a baking sheet for about 15-20 minutes until tender and lightly browned.

  • 5

    Plate the grilled chicken breast with the quinoa and roasted broccoli. Serve warm and enjoy your clean, balanced lunch.