Protein-Packed Vanilla Cinnamon French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Cinnamon French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Cinnamon French Toast

Enjoy a protein-boosted twist on classic French toast with a blend of whole wheat bread, egg whites, and a secret mix of Greek yogurt and whey protein. Infused with aromatic vanilla and cinnamon, this dish delivers a satisfying balance of flavors and nutrients for a power-packed start to your day.

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NUTRITION

367kcal
Protein
40.9g
Fat
8.3g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 egg whites

1 whole egg

1/4 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 tsp Vanilla Extract

1/2 tsp Ground Cinnamon

1 spray Coconut Oil Cooking Spray

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PREPARATION

  • 1

    In a shallow bowl, whisk together the egg whites, whole egg, nonfat Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon until smooth.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with coconut oil cooking spray.

  • 3

    Dip each slice of whole wheat bread into the egg mixture, ensuring both sides are well-coated.

  • 4

    Place the soaked bread slices onto the skillet and cook until the underside is golden brown, about 2-3 minutes.

  • 5

    Flip the slices and cook for an additional 2-3 minutes until evenly browned and cooked through.

  • 6

    Serve warm and enjoy your protein-packed twist on classic French toast.

Protein-Packed Vanilla Cinnamon French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Cinnamon French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Cinnamon French Toast

Enjoy a protein-boosted twist on classic French toast with a blend of whole wheat bread, egg whites, and a secret mix of Greek yogurt and whey protein. Infused with aromatic vanilla and cinnamon, this dish delivers a satisfying balance of flavors and nutrients for a power-packed start to your day.

NUTRITION

367kcal
Protein
40.9g
Fat
8.3g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 egg whites

1 whole egg

1/4 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 tsp Vanilla Extract

1/2 tsp Ground Cinnamon

1 spray Coconut Oil Cooking Spray

PREPARATION

  • 1

    In a shallow bowl, whisk together the egg whites, whole egg, nonfat Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon until smooth.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with coconut oil cooking spray.

  • 3

    Dip each slice of whole wheat bread into the egg mixture, ensuring both sides are well-coated.

  • 4

    Place the soaked bread slices onto the skillet and cook until the underside is golden brown, about 2-3 minutes.

  • 5

    Flip the slices and cook for an additional 2-3 minutes until evenly browned and cooked through.

  • 6

    Serve warm and enjoy your protein-packed twist on classic French toast.