Name: Hearty White Bean and Smoked Ham Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup White Beans; 3 ounces Smoked Ham; 1 medium Carrot; 1 stalk Celery; 1 small Onion; 1 clove Garlic; 1 cup Chicken Broth; 1 teaspoon Olive Oil; 1 Bay Leaf; 0.5 teaspoon Dried Thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty White Bean and Smoked Ham Soup

A comforting bowl of Hearty White Bean and Smoked Ham Soup packed with tender white beans, smoked ham, and aromatic vegetables. This well-balanced soup offers a satisfying mix of protein and fiber with a subtle smoky flavor, perfect for any meal of the day.

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NUTRITION

Protein

31.2g

Fat

11.8g

Carbs

56.4g

SERVINGS

1 serving

INGREDIENTS

1 cup White Beans

3 ounces Smoked Ham

1 medium Carrot

1 stalk Celery

1 small Onion

1 clove Garlic

1 cup Chicken Broth

1 teaspoon Olive Oil

1 Bay Leaf

0.5 teaspoon Dried Thyme

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PREPARATION

1
Rinse and drain the white beans if using canned or prepare cooked white beans.
2
Dice the smoked ham, carrot, celery, and onion into small pieces.
3
Heat the olive oil in a medium saucepan over medium heat.
4
Sauté the onion, carrot, celery, and garlic until softened, about 4-5 minutes.
5
Add the diced smoked ham and cook for another 2 minutes.
6
Stir in the white beans, chicken broth, bay leaf, and dried thyme.
7
Bring the soup to a simmer, reduce heat and let it cook for 15-20 minutes to blend flavors.
8
Remove the bay leaf and adjust seasoning to taste.
9
Serve hot and enjoy the comforting flavors of the soup.