Citrus-Glazed Salmon Power Bowl with Crunchy Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Glazed Salmon Power Bowl with Crunchy Kale

YOUR SOLIN GENERATED RECIPE

Citrus-Glazed Salmon Power Bowl with Crunchy Kale

Enjoy a vibrant power bowl featuring a perfectly seared salmon fillet crowned with a tangy citrus glaze. Served atop a bed of nutrient-packed crunchy kale and fluffy quinoa, this dish delivers a burst of fresh citrus and the earthy taste of kale with every bite. A balanced meal that delights your palate while supporting your nutrition goals.

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NUTRITION

480kcal
Protein
37.9g
Fat
20.6g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Kale, chopped

1/2 cup Cooked Quinoa

1/2 medium Orange (segmented or juiced)

1 tsp Honey

1 tbsp Lime Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Rinse the quinoa and cook it according to package instructions; set aside once done.

  • 2

    Preheat a non-stick skillet over medium-high heat. Season the salmon fillet with salt and pepper.

  • 3

    Sear the salmon for about 3-4 minutes per side until it reaches your desired doneness.

  • 4

    In a small bowl, combine the segmented or juiced orange, honey, and lime juice to create the citrus glaze.

  • 5

    Lightly toss chopped kale with a pinch of salt and a tiny drizzle of lime juice if desired for extra crunch and flavor.

  • 6

    Plate the power bowl by placing the cooked quinoa as a base, then top with the crunchy kale.

  • 7

    Place the seared salmon on top and drizzle generously with the citrus glaze.

  • 8

    Serve immediately and enjoy your nutrient-packed power bowl.

Citrus-Glazed Salmon Power Bowl with Crunchy Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Glazed Salmon Power Bowl with Crunchy Kale

YOUR SOLIN GENERATED RECIPE

Citrus-Glazed Salmon Power Bowl with Crunchy Kale

Enjoy a vibrant power bowl featuring a perfectly seared salmon fillet crowned with a tangy citrus glaze. Served atop a bed of nutrient-packed crunchy kale and fluffy quinoa, this dish delivers a burst of fresh citrus and the earthy taste of kale with every bite. A balanced meal that delights your palate while supporting your nutrition goals.

NUTRITION

480kcal
Protein
37.9g
Fat
20.6g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Kale, chopped

1/2 cup Cooked Quinoa

1/2 medium Orange (segmented or juiced)

1 tsp Honey

1 tbsp Lime Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Rinse the quinoa and cook it according to package instructions; set aside once done.

  • 2

    Preheat a non-stick skillet over medium-high heat. Season the salmon fillet with salt and pepper.

  • 3

    Sear the salmon for about 3-4 minutes per side until it reaches your desired doneness.

  • 4

    In a small bowl, combine the segmented or juiced orange, honey, and lime juice to create the citrus glaze.

  • 5

    Lightly toss chopped kale with a pinch of salt and a tiny drizzle of lime juice if desired for extra crunch and flavor.

  • 6

    Plate the power bowl by placing the cooked quinoa as a base, then top with the crunchy kale.

  • 7

    Place the seared salmon on top and drizzle generously with the citrus glaze.

  • 8

    Serve immediately and enjoy your nutrient-packed power bowl.