Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 container (6 oz) Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1/8 cup Low-Fat Granola; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy layers of creamy nonfat Greek yogurt enriched with a touch of whey protein, sweet mixed berries, crunchy granola, and a drizzle of honey for a well-balanced dessert that satisfies both your sweet cravings and nutritional goals.

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NUTRITION

Protein

37.5g

Fat

4.0g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1 container (6 oz) Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

0.5 cup Mixed Berries

1/8 cup Low-Fat Granola

2 teaspoons Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries, followed by a sprinkle of low-fat granola.
4
Top with the remaining yogurt mixture and drizzle with two teaspoons of honey.
5
Serve immediately to enjoy the contrasting textures or refrigerate briefly for a chilled treat.