Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A satisfying morning scramble combining the creaminess of low-fat cottage cheese with fluffy eggs, crisp turkey bacon, and nutrient-rich spinach, all lightly sautéed in olive oil for a delicious flavor boost.

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NUTRITION

334kcal
Protein
23.9g
Fat
23.6g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (~100g)

1/2 cup Low-Fat Cottage Cheese (~113g)

2 slices Turkey Bacon (~56g total)

1 cup Fresh Spinach (~30g)

1 tbsp Olive Oil (~14g)

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PREPARATION

  • 1

    In a bowl, whisk the 2 eggs until well beaten and stir in the low-fat cottage cheese.

  • 2

    Crisp the turkey bacon in a non-stick skillet over medium heat. Once cooked, transfer to a plate and roughly chop.

  • 3

    Wipe the skillet and add 1 tablespoon of olive oil. Sauté the fresh spinach in the oil until wilted, about 1-2 minutes.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Allow it to set slightly before gently stirring for a soft scramble.

  • 5

    Fold in the chopped turkey bacon, ensuring it is evenly distributed throughout the scramble.

  • 6

    Season with a pinch of salt and pepper as desired and serve immediately.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A satisfying morning scramble combining the creaminess of low-fat cottage cheese with fluffy eggs, crisp turkey bacon, and nutrient-rich spinach, all lightly sautéed in olive oil for a delicious flavor boost.

NUTRITION

334kcal
Protein
23.9g
Fat
23.6g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (~100g)

1/2 cup Low-Fat Cottage Cheese (~113g)

2 slices Turkey Bacon (~56g total)

1 cup Fresh Spinach (~30g)

1 tbsp Olive Oil (~14g)

PREPARATION

  • 1

    In a bowl, whisk the 2 eggs until well beaten and stir in the low-fat cottage cheese.

  • 2

    Crisp the turkey bacon in a non-stick skillet over medium heat. Once cooked, transfer to a plate and roughly chop.

  • 3

    Wipe the skillet and add 1 tablespoon of olive oil. Sauté the fresh spinach in the oil until wilted, about 1-2 minutes.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Allow it to set slightly before gently stirring for a soft scramble.

  • 5

    Fold in the chopped turkey bacon, ensuring it is evenly distributed throughout the scramble.

  • 6

    Season with a pinch of salt and pepper as desired and serve immediately.