Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx 340g); 1/2 cup Mixed Berries (approx 75g); 10 Almonds (approx 14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshingly light dessert that layers creamy nonfat Greek yogurt with the vibrant burst of mixed berries and a crunchy almond topping. This parfait delights the senses with its luscious textures and balanced flavors, making it a guilt-free treat that satisfies both your sweet tooth and protein goals.

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NUTRITION

Protein

38g

Fat

6.1g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx 340g)

1/2 cup Mixed Berries (approx 75g)

10 Almonds (approx 14g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl to create the first layer.
2
Gently add the mixed berries over the yogurt to form a vibrant mid-layer.
3
Top the parfait with almonds for a satisfying crunch.
4
Serve immediately to enjoy the fresh textures, or chill for 10-15 minutes for a colder dessert.