Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a creamy and satisfying bowl of overnight oats loaded with the perfect balance of protein, fiber, and natural sweetness from berries. This make-ahead delight is infused with vanilla flavor and a subtle crunch from chia seeds, ensuring a nutritious meal that's as convenient as it is delicious.

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NUTRITION

500kcal
Protein
46g
Fat
10.7g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, and vanilla protein powder.

  • 2

    Pour in the unsweetened almond milk and stir until all ingredients are well mixed.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight (or at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning, give the mixture a quick stir, taste, and add additional almond milk if a thinner consistency is desired before enjoying.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a creamy and satisfying bowl of overnight oats loaded with the perfect balance of protein, fiber, and natural sweetness from berries. This make-ahead delight is infused with vanilla flavor and a subtle crunch from chia seeds, ensuring a nutritious meal that's as convenient as it is delicious.

NUTRITION

500kcal
Protein
46g
Fat
10.7g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, and vanilla protein powder.

  • 2

    Pour in the unsweetened almond milk and stir until all ingredients are well mixed.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight (or at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning, give the mixture a quick stir, taste, and add additional almond milk if a thinner consistency is desired before enjoying.