Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

This comforting, rustic soup blends savory smoked ham with tender white beans, vibrant vegetables, and aromatics simmered in a light broth. It’s a satisfying bowl of warmth that balances rich flavors with a clean, hearty profile, perfect for any meal of the day.

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NUTRITION

455kcal
Protein
36.5g
Fat
13.7g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Ham

1/2 cup Cannellini Beans

1/2 cup Diced Tomatoes

1 medium Carrot

1 Celery Stalk

1/4 medium Onion

1 Garlic Clove

1 tsp Olive Oil

2 cups Low-Sodium Broth

1 Bay Leaf

1 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat.

  • 2

    Add the chopped onion, garlic, celery, and diced carrot. Sauté for about 4-5 minutes until the vegetables soften.

  • 3

    Stir in the diced smoked ham and cook for an additional 2 minutes to slightly brown the ham.

  • 4

    Add the cannellini beans, diced tomatoes, and low-sodium broth to the pot.

  • 5

    Toss in the bay leaf and dried thyme, then season with salt and pepper as desired.

  • 6

    Bring the mixture to a gentle simmer, then reduce heat and let it cook for 20-25 minutes to meld the flavors.

  • 7

    Remove the bay leaf before serving and adjust seasonings if necessary.

  • 8

    Ladle the soup into bowls and enjoy this hearty, protein-packed meal.

Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

This comforting, rustic soup blends savory smoked ham with tender white beans, vibrant vegetables, and aromatics simmered in a light broth. It’s a satisfying bowl of warmth that balances rich flavors with a clean, hearty profile, perfect for any meal of the day.

NUTRITION

455kcal
Protein
36.5g
Fat
13.7g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Ham

1/2 cup Cannellini Beans

1/2 cup Diced Tomatoes

1 medium Carrot

1 Celery Stalk

1/4 medium Onion

1 Garlic Clove

1 tsp Olive Oil

2 cups Low-Sodium Broth

1 Bay Leaf

1 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat.

  • 2

    Add the chopped onion, garlic, celery, and diced carrot. Sauté for about 4-5 minutes until the vegetables soften.

  • 3

    Stir in the diced smoked ham and cook for an additional 2 minutes to slightly brown the ham.

  • 4

    Add the cannellini beans, diced tomatoes, and low-sodium broth to the pot.

  • 5

    Toss in the bay leaf and dried thyme, then season with salt and pepper as desired.

  • 6

    Bring the mixture to a gentle simmer, then reduce heat and let it cook for 20-25 minutes to meld the flavors.

  • 7

    Remove the bay leaf before serving and adjust seasonings if necessary.

  • 8

    Ladle the soup into bowls and enjoy this hearty, protein-packed meal.