Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Start your day with a light yet satisfying breakfast featuring a fluffy egg white scramble combined with lean turkey and fresh spinach, perfectly paired with roasted sweet potato cubes. This dish is not only colorful and full of textures but also offers a balanced mix of protein and complex carbs to energize your morning.

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NUTRITION

360kcal
Protein
29g
Fat
15.2g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 ounces lean turkey breast

1 cup fresh spinach

110 grams sweet potato

1 tablespoon olive oil

Salt, Pepper, Paprika to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wash and peel the sweet potato, then cut it into small cubes.

  • 2

    Toss the sweet potato cubes with olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 20-25 minutes until tender and slightly crispy.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add a light mist of olive oil if desired.

  • 4

    Pour in the egg whites and let them start to set. Add in the lean turkey breast (pre-sliced or diced) along with fresh spinach.

  • 5

    Season the scramble with a pinch of salt, pepper, and paprika, stirring gently until the spinach wilts and egg whites are fully cooked.

  • 6

    Plate the egg white scramble alongside the roasted sweet potato cubes. Serve warm and enjoy your nourishing breakfast.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Start your day with a light yet satisfying breakfast featuring a fluffy egg white scramble combined with lean turkey and fresh spinach, perfectly paired with roasted sweet potato cubes. This dish is not only colorful and full of textures but also offers a balanced mix of protein and complex carbs to energize your morning.

NUTRITION

360kcal
Protein
29g
Fat
15.2g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 ounces lean turkey breast

1 cup fresh spinach

110 grams sweet potato

1 tablespoon olive oil

Salt, Pepper, Paprika to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash and peel the sweet potato, then cut it into small cubes.

  • 2

    Toss the sweet potato cubes with olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 20-25 minutes until tender and slightly crispy.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add a light mist of olive oil if desired.

  • 4

    Pour in the egg whites and let them start to set. Add in the lean turkey breast (pre-sliced or diced) along with fresh spinach.

  • 5

    Season the scramble with a pinch of salt, pepper, and paprika, stirring gently until the spinach wilts and egg whites are fully cooked.

  • 6

    Plate the egg white scramble alongside the roasted sweet potato cubes. Serve warm and enjoy your nourishing breakfast.