Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 serving (12 almonds) Raw Almonds; 1 scoop (half portion) Whey Protein Isolate; 1/2 teaspoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a fresh and satisfying dessert layering creamy nonfat Greek yogurt with a burst of mixed berries, crunchy almonds, and a hint of protein boost. This parfait offers a delightful balance of tangy and sweet flavors, perfect for a nutritious end to your day.

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NUTRITION

Protein

36.5g

Fat

7.8g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 serving (12 almonds) Raw Almonds

1 scoop (half portion) Whey Protein Isolate

1/2 teaspoon Honey

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PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the whey protein isolate until smooth and fully combined.
2
Layer the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the raw almonds evenly on top of the berries.
5
Drizzle the honey over the parfait for a touch of natural sweetness.
6
Serve immediately and enjoy this nutritious, protein-packed dessert.