Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1/2 cup Blueberries; 1 tbsp Chia Seeds; 1/4 cup Rolled Oats (dry); 1 scoop Whey Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and balanced power bowl featuring creamy nonfat Greek yogurt blended with a scoop of whey protein for an extra protein punch, mixed with hearty rolled oats and chia seeds, then topped with sweet blueberries. This bowl is designed to keep you full and energized while meeting your macro goals.

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NUTRITION

Protein

46.5g

Fat

7.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1/2 cup Blueberries

1 tbsp Chia Seeds

1/4 cup Rolled Oats (dry)

1 scoop Whey Protein Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add 170 grams of nonfat Greek yogurt.
2
Stir in 1/4 cup of dry rolled oats and 1 tablespoon of chia seeds until well combined.
3
Mix in 1 scoop of whey protein powder thoroughly.
4
Gently fold in 1/2 cup of fresh blueberries.
5
Serve immediately and enjoy your protein-packed yogurt power bowl.