Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (367g); 0.5 scoop Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 1 teaspoon Vanilla Extract (5g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse that combines the creamy texture of nonfat Greek yogurt with the richness of whey protein and the vibrant burst of mixed berries. Finished with a touch of honey for natural sweetness, this dessert offers a balance of protein and flavor, perfect for a nutritious treat.

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NUTRITION

Protein

40.5g

Fat

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (367g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 teaspoon Vanilla Extract (5g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate.
2
Add the vanilla extract and mix thoroughly until the mixture is smooth and well blended.
3
Gently fold in the mixed berries, ensuring they are evenly distributed.
4
Drizzle the honey over the mixture and gently stir to incorporate.
5
Refrigerate the mousse for at least 1 hour to allow the flavors to meld and the texture to set.
6
Serve chilled and enjoy your refreshing, protein-packed dessert.