Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tbsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome and balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all enhanced by a drizzle of olive oil. This meal boasts bright flavors, satisfying textures, and is a great complement to your fitness goals.

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NUTRITION

Protein

39.7g

Fat

19.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to the package instructions.
5
Steam the broccoli until it is tender yet crisp, about 4-5 minutes.
6
Once the chicken is done, let it rest for a few minutes before slicing.
7
Plate the sliced chicken alongside the quinoa and broccoli. Drizzle with olive oil to finish.
8
Serve warm and enjoy your balanced and nutritious lunch.