Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Plain Nonfat Greek Yogurt; 15g Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A luscious, light dessert that blends creamy nonfat Greek yogurt with a touch of whey protein and natural sweetness, accented by vibrant mixed berries and a hint of honey, finished with the nutty crunch of chia seeds. This mousse is a perfect balance of protein and natural flavors, offering a satisfying treat without compromising your dietary goals.

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NUTRITION

Protein

38.5g

Fat

4.5g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

250g Plain Nonfat Greek Yogurt

15g Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the plain nonfat Greek yogurt and whey protein powder. Stir thoroughly until the mixture is smooth and well blended.
2
Drizzle in the honey and sprinkle the chia seeds, mixing again until evenly distributed.
3
Gently fold in the mixed berries to maintain their shape and burst of flavor.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to thicken the texture.
5
Serve chilled and enjoy your protein-packed, dessert treat.