Herb-Roasted Italian Sausage with Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Italian Sausage with Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Italian Sausage with Bell Peppers and Onions

Savor the robust flavors of Italian sausage paired with sweet red bell peppers and tender yellow onions, all lightly roasted to perfection with a hint of olive oil. This meal brings a delightful mix of savory and slightly sweet notes, ideal for a nourishing dinner that celebrates clean, hearty ingredients.

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NUTRITION

364kcal
Protein
18.5g
Fat
21.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

2 Italian Pork Sausage Links (4 oz each)

1 large Red Bell Pepper

1 medium Yellow Onion

1/8 cup Canned Chickpeas (drained)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Slice the red bell pepper and yellow onion into strips.

  • 3

    In a bowl, toss the bell pepper, onion, and drained chickpeas with olive oil, and season lightly with salt and pepper as desired.

  • 4

    Place the Italian sausage links on a baking sheet and arrange the vegetable mixture around them.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the sausage is browned and the vegetables are tender.

  • 6

    Remove from the oven, let cool slightly, and serve warm.

Herb-Roasted Italian Sausage with Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Italian Sausage with Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Italian Sausage with Bell Peppers and Onions

Savor the robust flavors of Italian sausage paired with sweet red bell peppers and tender yellow onions, all lightly roasted to perfection with a hint of olive oil. This meal brings a delightful mix of savory and slightly sweet notes, ideal for a nourishing dinner that celebrates clean, hearty ingredients.

NUTRITION

364kcal
Protein
18.5g
Fat
21.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

2 Italian Pork Sausage Links (4 oz each)

1 large Red Bell Pepper

1 medium Yellow Onion

1/8 cup Canned Chickpeas (drained)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Slice the red bell pepper and yellow onion into strips.

  • 3

    In a bowl, toss the bell pepper, onion, and drained chickpeas with olive oil, and season lightly with salt and pepper as desired.

  • 4

    Place the Italian sausage links on a baking sheet and arrange the vegetable mixture around them.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the sausage is browned and the vegetables are tender.

  • 6

    Remove from the oven, let cool slightly, and serve warm.