Roasted Vegetable Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Zucchini Lasagna

Enjoy a light and flavorful take on lasagna using layers of thinly sliced zucchini, roasted vegetables, and a creamy low-fat ricotta sauce complemented by a touch of tomato sauce and melted mozzarella. This dish bursts with the rustic essence of roasted mushrooms, spinach, and aromatic garlic, making it a delightful, healthy option for dinner.

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NUTRITION

470kcal
Protein
35.7g
Fat
20.8g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

2 medium zucchini

3/4 cup low-fat ricotta cheese

1/2 cup tomato sauce

1 oz shredded part-skim mozzarella cheese

1/2 cup sliced mushrooms

1 cup fresh spinach

1 tsp olive oil

1 clove garlic (minced)

1/2 tsp dried basil

1/2 tsp dried oregano

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the zucchinis lengthwise into thin strips using a mandoline or sharp knife. Set aside.

  • 3

    On a baking sheet, toss the sliced mushrooms and spinach with olive oil, minced garlic, dried basil, dried oregano, salt, and pepper.

  • 4

    Roast the vegetables in the oven for about 10-12 minutes until tender.

  • 5

    In a small bowl, mix the low-fat ricotta cheese with tomato sauce until well combined. Season with additional salt and pepper if desired.

  • 6

    Layer a baking dish starting with a thin layer of the ricotta-tomato mixture. Follow with a layer of zucchini slices, then the roasted vegetables, and sprinkle a portion of the shredded mozzarella.

  • 7

    Repeat the layers until all ingredients are used, finishing with a top layer of ricotta mixture and a final sprinkle of mozzarella.

  • 8

    Return to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let rest for 5 minutes before serving.

Roasted Vegetable Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Zucchini Lasagna

Enjoy a light and flavorful take on lasagna using layers of thinly sliced zucchini, roasted vegetables, and a creamy low-fat ricotta sauce complemented by a touch of tomato sauce and melted mozzarella. This dish bursts with the rustic essence of roasted mushrooms, spinach, and aromatic garlic, making it a delightful, healthy option for dinner.

NUTRITION

470kcal
Protein
35.7g
Fat
20.8g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

2 medium zucchini

3/4 cup low-fat ricotta cheese

1/2 cup tomato sauce

1 oz shredded part-skim mozzarella cheese

1/2 cup sliced mushrooms

1 cup fresh spinach

1 tsp olive oil

1 clove garlic (minced)

1/2 tsp dried basil

1/2 tsp dried oregano

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the zucchinis lengthwise into thin strips using a mandoline or sharp knife. Set aside.

  • 3

    On a baking sheet, toss the sliced mushrooms and spinach with olive oil, minced garlic, dried basil, dried oregano, salt, and pepper.

  • 4

    Roast the vegetables in the oven for about 10-12 minutes until tender.

  • 5

    In a small bowl, mix the low-fat ricotta cheese with tomato sauce until well combined. Season with additional salt and pepper if desired.

  • 6

    Layer a baking dish starting with a thin layer of the ricotta-tomato mixture. Follow with a layer of zucchini slices, then the roasted vegetables, and sprinkle a portion of the shredded mozzarella.

  • 7

    Repeat the layers until all ingredients are used, finishing with a top layer of ricotta mixture and a final sprinkle of mozzarella.

  • 8

    Return to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let rest for 5 minutes before serving.