Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor these flavorful enchiladas featuring lean, grass-fed beef combined with hearty black beans, nestled in soft corn tortillas, smothered in a zesty enchilada sauce and crowned with a generous melt of cheese. This dish is a perfect balance of protein, vibrant seasonings, and satisfying textures, ideal for a nourishing meal.

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NUTRITION

411kcal
Protein
32.8g
Fat
16.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Ground Beef

1/4 cup cooked Black Beans

2 Corn Tortillas

1/4 cup Enchilada Sauce

1/4 cup shredded Part-Skim Cheddar Cheese

2 Tbsp Chopped Cilantro

1 Tbsp Lime Juice

1 tsp Mixed Spices (Cumin, Paprika, Garlic Powder)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the grass-fed ground beef until browned. Drain excess fat if necessary.

  • 3

    Add the mixed spices to the beef, stirring well to incorporate. Turn off the heat once aromatic.

  • 4

    Stir in the black beans and a splash of lime juice to brighten the flavor.

  • 5

    Warm the corn tortillas in a dry pan or microwave to make them pliable.

  • 6

    Spoon the beef and bean mixture onto each tortilla, then drizzle a bit of enchilada sauce and sprinkle some chopped cilantro.

  • 7

    Roll the tortillas tightly and place them seam-side down in an oven-safe dish.

  • 8

    Pour the remaining enchilada sauce over the rolled tortillas and cover with shredded cheddar cheese.

  • 9

    Bake in the preheated oven for about 10-12 minutes, or until the cheese is melted and bubbly.

  • 10

    Garnish with additional cilantro and a squeeze of lime if desired, then serve warm.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor these flavorful enchiladas featuring lean, grass-fed beef combined with hearty black beans, nestled in soft corn tortillas, smothered in a zesty enchilada sauce and crowned with a generous melt of cheese. This dish is a perfect balance of protein, vibrant seasonings, and satisfying textures, ideal for a nourishing meal.

NUTRITION

411kcal
Protein
32.8g
Fat
16.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Ground Beef

1/4 cup cooked Black Beans

2 Corn Tortillas

1/4 cup Enchilada Sauce

1/4 cup shredded Part-Skim Cheddar Cheese

2 Tbsp Chopped Cilantro

1 Tbsp Lime Juice

1 tsp Mixed Spices (Cumin, Paprika, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the grass-fed ground beef until browned. Drain excess fat if necessary.

  • 3

    Add the mixed spices to the beef, stirring well to incorporate. Turn off the heat once aromatic.

  • 4

    Stir in the black beans and a splash of lime juice to brighten the flavor.

  • 5

    Warm the corn tortillas in a dry pan or microwave to make them pliable.

  • 6

    Spoon the beef and bean mixture onto each tortilla, then drizzle a bit of enchilada sauce and sprinkle some chopped cilantro.

  • 7

    Roll the tortillas tightly and place them seam-side down in an oven-safe dish.

  • 8

    Pour the remaining enchilada sauce over the rolled tortillas and cover with shredded cheddar cheese.

  • 9

    Bake in the preheated oven for about 10-12 minutes, or until the cheese is melted and bubbly.

  • 10

    Garnish with additional cilantro and a squeeze of lime if desired, then serve warm.