Name: Baked Protein-Rich Maple Cinnamon Donuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Whey Protein Isolate (30g); 1/4 cup Almond Flour (28g); 4 Egg Whites (approx. 120g); 1 tbsp Maple Syrup (20g); 1/4 cup Unsweetened Almond Milk (60g); 1 tsp Ground Cinnamon (2.6g); 1/2 tsp Baking Powder (2.3g)

Baked Protein-Rich Maple Cinnamon Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Protein-Rich Maple Cinnamon Donuts

Enjoy these protein-packed, baked donuts with a delightful maple-cinnamon twist. A perfect treat that’s both satisfying and balanced, combining a tender texture with a subtle crunch and sweet notes, making them ideal for any time of day.

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NUTRITION

Protein

45.6g

Fat

15.2g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

1/4 cup Almond Flour (28g)

4 Egg Whites (approx. 120g)

1 tbsp Maple Syrup (20g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Ground Cinnamon (2.6g)

1/2 tsp Baking Powder (2.3g)

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a donut pan or silicone donut molds.
2
In a medium bowl, whisk together the almond flour, whey protein isolate, ground cinnamon, and baking powder.
3
In a separate bowl, combine the egg whites, maple syrup, and unsweetened almond milk until smooth and well incorporated.
4
Gently fold the wet ingredients into the dry ingredients until just combined, taking care not to overmix.
5
Spoon the batter evenly into the donut pan, filling each mold nearly to the top.
6
Bake for 12-15 minutes or until a toothpick inserted into the center comes out clean.
7
Allow the donuts to cool in the pan for a few minutes before transferring them to a cooling rack. Enjoy warm or at room temperature.