Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Roasted Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Relish this wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Each bite delivers a satisfying blend of savory and vibrant flavors that's both nourishing and energizing.

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NUTRITION

Protein

44.8g

Fat

11.8g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill and oven to 400°F.
2
Season the chicken breast with salt, pepper, and a drizzle of lemon juice.
3
Grill the chicken over medium heat for about 6-7 minutes per side until fully cooked.
4
Meanwhile, toss broccoli florets with olive oil, salt, and pepper and spread them evenly on a baking sheet.
5
Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy.
6
Prepare the quinoa according to package instructions, using 0.75 cup of cooked quinoa for this serving.
7
Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli, drizzling any remaining lemon juice over the top for an extra burst of flavor.