Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the aromatic blend of garlic and fresh herbs with these crispy roasted chicken thighs. This dish features tender, juicy chicken infused with rosemary, thyme, and garlic, roasted to perfection with a light, crispy finish that elevates every bite.

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NUTRITION

361kcal
Protein
46.4g
Fat
17.5g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

9 ounces Boneless Skinless Chicken Thigh

1 teaspoon Olive Oil

2 cloves Garlic

1/2 teaspoon Dried Rosemary

1/2 teaspoon Dried Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with paper towels to promote crispiness.

  • 3

    In a small bowl, combine olive oil, minced garlic, dried rosemary, dried thyme, salt, and black pepper.

  • 4

    Rub the seasoning mixture evenly over the chicken thighs, ensuring all surfaces are well coated.

  • 5

    Place the seasoned chicken thighs on a baking sheet lined with parchment paper or a lightly greased roasting pan.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is fully cooked and has reached an internal temperature of 165°F (74°C).

  • 7

    For extra crispiness, broil the chicken for an additional 2-3 minutes, watching closely to avoid burning.

  • 8

    Remove from the oven and let rest for a few minutes before serving. Enjoy the delicious, crispy, herb-roasted chicken thighs with garlic!

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the aromatic blend of garlic and fresh herbs with these crispy roasted chicken thighs. This dish features tender, juicy chicken infused with rosemary, thyme, and garlic, roasted to perfection with a light, crispy finish that elevates every bite.

NUTRITION

361kcal
Protein
46.4g
Fat
17.5g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

9 ounces Boneless Skinless Chicken Thigh

1 teaspoon Olive Oil

2 cloves Garlic

1/2 teaspoon Dried Rosemary

1/2 teaspoon Dried Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with paper towels to promote crispiness.

  • 3

    In a small bowl, combine olive oil, minced garlic, dried rosemary, dried thyme, salt, and black pepper.

  • 4

    Rub the seasoning mixture evenly over the chicken thighs, ensuring all surfaces are well coated.

  • 5

    Place the seasoned chicken thighs on a baking sheet lined with parchment paper or a lightly greased roasting pan.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is fully cooked and has reached an internal temperature of 165°F (74°C).

  • 7

    For extra crispiness, broil the chicken for an additional 2-3 minutes, watching closely to avoid burning.

  • 8

    Remove from the oven and let rest for a few minutes before serving. Enjoy the delicious, crispy, herb-roasted chicken thighs with garlic!