Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this wholesome dish featuring tender grilled chicken breast paired with fluffy quinoa, vibrant steamed broccoli, and the creaminess of fresh avocado finished with a delicate drizzle of olive oil. A balanced, light, and nutritious meal perfect for a midday boost.

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NUTRITION

426kcal
Protein
34.7g
Fat
17.3g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/4 serving Avocado (approx 50g)

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Slice the avocado into quarters and remove the pit.

  • 7

    Plate the chicken, quinoa, and broccoli. Top with sliced avocado and drizzle with extra virgin olive oil.

  • 8

    Serve warm and enjoy this balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this wholesome dish featuring tender grilled chicken breast paired with fluffy quinoa, vibrant steamed broccoli, and the creaminess of fresh avocado finished with a delicate drizzle of olive oil. A balanced, light, and nutritious meal perfect for a midday boost.

NUTRITION

426kcal
Protein
34.7g
Fat
17.3g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/4 serving Avocado (approx 50g)

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Slice the avocado into quarters and remove the pit.

  • 7

    Plate the chicken, quinoa, and broccoli. Top with sliced avocado and drizzle with extra virgin olive oil.

  • 8

    Serve warm and enjoy this balanced, nutrient-packed lunch.