Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this lean and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This well-balanced meal delivers a punch of protein and wholesome flavors that keeps you energized through the day.

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NUTRITION

400kcal
Protein
40.2g
Fat
7.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until bright green and tender, about 4-5 minutes.

  • 6

    Plate the chicken alongside the quinoa and broccoli. Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this lean and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This well-balanced meal delivers a punch of protein and wholesome flavors that keeps you energized through the day.

NUTRITION

400kcal
Protein
40.2g
Fat
7.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until bright green and tender, about 4-5 minutes.

  • 6

    Plate the chicken alongside the quinoa and broccoli. Enjoy your balanced lunch!