Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Indulge in a delightful twist on classic crispy chicken that's both nutritious and satisfying. This oven-baked dish features a tender chicken breast enveloped in a crunchy almond crust, delicately seasoned and finished with a light egg wash. Perfect for any meal of the day, enjoy a plate that offers a balance of lean protein and healthy fats with a hint of nutty flavor.

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NUTRITION

410kcal
Protein
43.7g
Fat
23g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 tsp Paprika

1 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, whisk the egg until well combined.

  • 3

    In another bowl, mix the almond flour with paprika, garlic powder, salt, and black pepper.

  • 4

    Dip the chicken breast first in the egg wash, then evenly coat it with the almond flour mixture, pressing gently to adhere.

  • 5

    Place the coated chicken on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the crust is golden and crispy.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Indulge in a delightful twist on classic crispy chicken that's both nutritious and satisfying. This oven-baked dish features a tender chicken breast enveloped in a crunchy almond crust, delicately seasoned and finished with a light egg wash. Perfect for any meal of the day, enjoy a plate that offers a balance of lean protein and healthy fats with a hint of nutty flavor.

NUTRITION

410kcal
Protein
43.7g
Fat
23g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 tsp Paprika

1 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, whisk the egg until well combined.

  • 3

    In another bowl, mix the almond flour with paprika, garlic powder, salt, and black pepper.

  • 4

    Dip the chicken breast first in the egg wash, then evenly coat it with the almond flour mixture, pressing gently to adhere.

  • 5

    Place the coated chicken on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the crust is golden and crispy.

  • 7

    Remove from the oven and let rest for a few minutes before serving.