Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor the delightful fusion of tender chicken breast, hearty whole wheat pasta, and a creamy pesto sauce enriched with a touch of nonfat Greek yogurt and fresh basil. This dish offers a harmonious blend of zest and creaminess, enhanced by aromatic herbs, making it a perfect meal for any time of day.

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NUTRITION

383kcal
Protein
37.6g
Fat
10.8g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1 cup cooked Whole Wheat Pasta (140g)

1 tbsp Pesto Sauce (15g)

2 tbsp Nonfat Greek Yogurt (30g)

5 Fresh Basil Leaves (10g)

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PREPARATION

  • 1

    Preheat a skillet over medium heat and season the chicken breast with salt and pepper.

  • 2

    Cook the chicken for about 5-6 minutes on each side until it is fully cooked and slightly golden on the exterior. Remove from heat and slice into strips.

  • 3

    Prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a small bowl, combine the pesto sauce with nonfat Greek yogurt until a smooth, creamy sauce forms.

  • 5

    Toss the cooked pasta with the creamy pesto mixture, ensuring even coating.

  • 6

    Gently fold in the sliced chicken and scatter fresh basil leaves on top.

  • 7

    Serve warm and enjoy your balanced, flavorful meal.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor the delightful fusion of tender chicken breast, hearty whole wheat pasta, and a creamy pesto sauce enriched with a touch of nonfat Greek yogurt and fresh basil. This dish offers a harmonious blend of zest and creaminess, enhanced by aromatic herbs, making it a perfect meal for any time of day.

NUTRITION

383kcal
Protein
37.6g
Fat
10.8g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1 cup cooked Whole Wheat Pasta (140g)

1 tbsp Pesto Sauce (15g)

2 tbsp Nonfat Greek Yogurt (30g)

5 Fresh Basil Leaves (10g)

PREPARATION

  • 1

    Preheat a skillet over medium heat and season the chicken breast with salt and pepper.

  • 2

    Cook the chicken for about 5-6 minutes on each side until it is fully cooked and slightly golden on the exterior. Remove from heat and slice into strips.

  • 3

    Prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a small bowl, combine the pesto sauce with nonfat Greek yogurt until a smooth, creamy sauce forms.

  • 5

    Toss the cooked pasta with the creamy pesto mixture, ensuring even coating.

  • 6

    Gently fold in the sliced chicken and scatter fresh basil leaves on top.

  • 7

    Serve warm and enjoy your balanced, flavorful meal.