Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these delicious, low-carb herb-garlic cauliflower breadsticks that are crisp on the outside and tender on the inside. Infused with aromatic garlic and a medley of Italian herbs, these breadsticks are perfect as a side or a light meal option that packs a subtle cheesy flavor and just the right amount of crunch.

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NUTRITION

482kcal
Protein
33.5g
Fat
29g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice

1 large Egg

1/2 cup Low-Fat Mozzarella Cheese, shredded

1/4 cup Almond Flour

2 tbsp Grated Parmesan Cheese

2 cloves Garlic, minced

1 tsp Mixed Italian Herbs

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, egg, shredded mozzarella, almond flour, grated Parmesan, minced garlic, dried Italian herbs, salt, and pepper. Mix well until a dough-like consistency forms.

  • 3

    Transfer the mixture onto the prepared baking sheet. Use your hands or a spatula to press it into a thin, even layer approximately 1/4-inch thick.

  • 4

    Bake in the preheated oven for 15-18 minutes, or until the edges begin to turn golden brown.

  • 5

    Remove from the oven and let cool for 5 minutes before slicing into breadstick shapes.

  • 6

    Serve warm as a side or enjoy on its own for a satisfying, protein-rich option.

Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these delicious, low-carb herb-garlic cauliflower breadsticks that are crisp on the outside and tender on the inside. Infused with aromatic garlic and a medley of Italian herbs, these breadsticks are perfect as a side or a light meal option that packs a subtle cheesy flavor and just the right amount of crunch.

NUTRITION

482kcal
Protein
33.5g
Fat
29g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice

1 large Egg

1/2 cup Low-Fat Mozzarella Cheese, shredded

1/4 cup Almond Flour

2 tbsp Grated Parmesan Cheese

2 cloves Garlic, minced

1 tsp Mixed Italian Herbs

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, egg, shredded mozzarella, almond flour, grated Parmesan, minced garlic, dried Italian herbs, salt, and pepper. Mix well until a dough-like consistency forms.

  • 3

    Transfer the mixture onto the prepared baking sheet. Use your hands or a spatula to press it into a thin, even layer approximately 1/4-inch thick.

  • 4

    Bake in the preheated oven for 15-18 minutes, or until the edges begin to turn golden brown.

  • 5

    Remove from the oven and let cool for 5 minutes before slicing into breadstick shapes.

  • 6

    Serve warm as a side or enjoy on its own for a satisfying, protein-rich option.